by Diana Proemm | Apr 11, 2018 | Adventure, nature, outdoors, Travel, women tours
For as long as I can remember, I have been playing outside. In our days of digital technology, I have a hard time shutting off. When I was little, I remember my mom grounding me and making me go to my room. I also remember, that I was outside within the hour as...
by Diana Proemm | Mar 28, 2018 | Adventure, anxiety, Fear, nature, outdoors, Travel, women only
Nature Rx. Giving your mind and body a healthy dose of nature is what every doctor orders, including your favorite recreation therapist. Careful though, it might alleviate stress, anxiety and depression. It can give you a break from the daily grind that leaves you...
by Diana Proemm | Mar 24, 2018 | Adventure, nature, outdoors, sisterhood, vacation, women only
How do you feel about this comment? “Strong is the new pretty.” I saw this on a book cover today at the store and it’s content filled with images with little girls getting after it. Chances are you are like me, having grown up in a media world where...
by Diana Proemm | Oct 3, 2017 | Adventure, Mountain Biking, outdoors
Everyone that knows me understands that I absolutely love to mountain bike. The more I ride, the more I enjoy it. My first mountain bike was one that my ex-boyfriend in Alaska found in a random snow bank while we were hiking. It was blue and fully rigid meaning zero...
