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Hello friend, I’m Diana.


Adventurer ~ Recreation Therapist  ~ Guide 


Your Adventure Rx provides the ultimate outdoor experience for travelers, corporate business leaders, coaches, and women who want to soak in the natural surroundings of the great state of Montana. Let Adventure RX design your next corporate retreat, adrenaline sales meeting, or wellness weekend in the beautiful wilds of Montana!   

 Your Guide: Diana Proemm

As a recreation therapist obsessed with adventure, Diana Proemm empowers women to break free from self-imposed limitations and rediscover their natural strengths. Using coaching, workshops, and outdoor experiences, she helps women ignite their passion for living life to the fullest and embrace a holistic approach to mental and physical health.

With over 25 years of experience, Diana works with women ready to take on new challenges and expand their horizons. She guides them to step out of their comfort zones, connect with themselves, and trust their intuition to create the life they truly want to live.

Diana’s passion for outdoor activities is infectious, and she uses it to help women overcome their mental blocks and embrace their unique skills and abilities. Through transformational activities, nature, and life coaching, she inspires women to recognize and connect with their own power.

Diana’s mission is to ignite the fire within every woman and help them rediscover their sense of adventure. She believes that every woman has the power and skills to achieve everything they’ve ever wanted, and she’s committed to helping them make it happen. 

When she’s not coaching or guiding, you can find Diana living her best life as a self-proclaimed gypsy and adventure addict. Whether she’s skiing the slopes at Big Sky Resort, hiking the mountains and forests around Bozeman, Montana, or bike patrolling in the summer, Diana is always pushing her own limits and inspiring others to do the same.

Diana is a true guru for those who are ready to embark on a fun and adventurous journey of self-discovery to break free from the old and embrace the bold. Click here to reach Diana.


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Your Adventure Rx creates unforgettable outdoor experiences for business executives and coaches. We guide YOU to authentic, extraordinary adventures.

We give you the confidence and tools to power through any situation that comes your way.