by Diana Proemm | Nov 16, 2020 | Adventure, anxiety, Disabled Sports, Health and Wellness, hiking, nature, outdoors, PTSD, Recreation Therapy, resilience, transformation
I was born wild with little fear when it came to adventure. My friend once told me that if we were standing on the edge of a cliff, and I was ready to jump, she would say “Do a flip!” This is how I’ve carved my destiny, leaped with the faith that I would land on...
by Diana Proemm | Jun 9, 2020 | Adaptive, Adventure, anxiety, Disabled Sports, Fear, outdoors, PTSD, Recreation Therapy, resilience, Travel
Recreation Therapy (RT/TR) is a profession that is not widely known, but the benefits are powerful. It was fifteen years ago that I took my National Exam to become a Recreational Therapist. It was 2002 when I decided to return to college to obtain my bachelors in...
by Diana Proemm | May 20, 2020 | nature, outdoors, resilience, transformation, Travel
Twenty-five years ago, I left home to be a ski bum in Big Sky, Montana for a year. I knew in my heart that there was a whole world out there yet to be explored and the mountains were calling. When I was a young, I was a perceptive little girl and figured out that...
by Diana Proemm | Apr 27, 2020 | Adventure, anxiety, resilience, transformation
We are all facing unprecedented times and need to embrace change and adapt to help break through barriers and come out on the other side stronger than ever. There is one underlying reality present everywhere in our physical universe: change. Change is inevitable and...
by Diana Proemm | Apr 15, 2020 | Adaptive, Adventure, outdoors, resilience, transformation
Life is like climbing a mountain. There are ebbs and flows, a need to take breaks, the possibility of getting lost, and striving to make it back down from the top safely. In this workshop I share with you how years of international travel, and wandering through remote...
