by Diana Proemm | Nov 16, 2020 | Adventure, anxiety, Disabled Sports, Health and Wellness, hiking, nature, outdoors, PTSD, Recreation Therapy, resilience, transformation
I was born wild with little fear when it came to adventure. My friend once told me that if we were standing on the edge of a cliff, and I was ready to jump, she would say “Do a flip!” This is how I’ve carved my destiny, leaped with the faith that I would land on...
by Diana Proemm | Jul 8, 2020 | Adventure, anxiety, Health and Wellness, nature, outdoors, retreat
I recently saw this quote: “If you don’t take time for your wellness, you’ll end up making time for your sickness.” Last year, I witnessed first hand how illness can force you to take a break. I was ignoring my symptoms for weeks, probably...
