by Diana Proemm | Jun 26, 2020 | Adaptive, Adventure, Disabled Sports, hiking
Summer is here!!! Hence the lack of emails… The one thing this pandemic has brought back into my life is some special kiddos. I have been given the blessing of working with special needs kids again after a break from it. This has felt nice and per usual, these...
by Diana Proemm | Jun 9, 2020 | Adaptive, Adventure, anxiety, Disabled Sports, Fear, outdoors, PTSD, Recreation Therapy, resilience, Travel
Recreation Therapy (RT/TR) is a profession that is not widely known, but the benefits are powerful. It was fifteen years ago that I took my National Exam to become a Recreational Therapist. It was 2002 when I decided to return to college to obtain my bachelors in...
by Diana Proemm | May 14, 2020 | Adventure, hiking, nature, outdoors
The state of Montana is slowing opening it’s doors, along with the great outdoors. Outdoor Alliance made this great image of what it takes to stay safe in the outdoors during a pandemic. The rules are basic and easy to handle. Recreation and the outdoors is a...
by Diana Proemm | May 11, 2020 | Adventure, hiking, Information, nature, outdoors, Travel, vacation
Summer is almost here and if you’re looking to get out on the trails this is a good time to start exploring. Most trails don’t open up fully until mid-late May in higher elevations but these are fun trails to hike from spring to fall. These suggestions are for the...
by Diana Proemm | May 6, 2020 | Adventure, anxiety, nature, outdoors, retreat, women only, women tours
We Montanan’s are diligently watching the weather and trying to soak in the warmer sun. Winter is slowly leaving as we watch tree buds bloom and hillsides become littered with green. It’s not summer in Montana but it’s close, we can feel it, and we are chomping at the...
by Diana Proemm | Apr 27, 2020 | Adventure, anxiety, resilience, transformation
We are all facing unprecedented times and need to embrace change and adapt to help break through barriers and come out on the other side stronger than ever. There is one underlying reality present everywhere in our physical universe: change. Change is inevitable and...
