by Diana Proemm | Sep 15, 2020 | Adaptive, Adventure, anxiety, Fear, Mountain Biking, nature, outdoors, sisterhood, transformation
Recently, I went downhill mountain biking at Big Sky resort. I have ridden here many times before but there was something different about this trip. I arrived early and made a couple runs on my own. The second run brought me to a classic scenario I’ve seen and heard...
by Diana Proemm | Jun 26, 2020 | Adaptive, Adventure, Disabled Sports, hiking
Summer is here!!! Hence the lack of emails… The one thing this pandemic has brought back into my life is some special kiddos. I have been given the blessing of working with special needs kids again after a break from it. This has felt nice and per usual, these...
by Diana Proemm | Jun 9, 2020 | Adaptive, Adventure, anxiety, Disabled Sports, Fear, outdoors, PTSD, Recreation Therapy, resilience, Travel
Recreation Therapy (RT/TR) is a profession that is not widely known, but the benefits are powerful. It was fifteen years ago that I took my National Exam to become a Recreational Therapist. It was 2002 when I decided to return to college to obtain my bachelors in...
by Diana Proemm | Apr 15, 2020 | Adaptive, Adventure, outdoors, resilience, transformation
Life is like climbing a mountain. There are ebbs and flows, a need to take breaks, the possibility of getting lost, and striving to make it back down from the top safely. In this workshop I share with you how years of international travel, and wandering through remote...
by Diana Proemm | Mar 19, 2020 | Adaptive, Adventure, anxiety, Fear, hiking, meditation, nature, outdoors, Recreation Therapy
My friends, I am shocked to the rapid changes that are happening in our world regarding the COVID-19 virus. I imagine that you are as shocked and scared as I am with the crazy fast spread of this disease and for us to be quarantined. Take this time to adapt to a new...
by Diana Proemm | Nov 19, 2018 | Adaptive, anxiety, transformation, Travel
As we move into the holiday season, the first thing that comes to mind is family. Where are they, and how are they doing. I have always worked in the ski industry since I left home, so my holidays are typically spent on the slopes working. Next month (Dec. 10th), I...
